Conscious transition yields conscious new habits.

I am currently implementing the Getting Things Done System. I promised myself big things! And I am noticing that they are all coming true.

There is a special flavor of self-absorption that's healthy, and it happens to us when our life is about to change. When I attend to the undeniable need to reflect and apply a special kind of focus to that reflection, I notice HOW the mind and body re-program our previously automatic responses to stimuli, question the usefulness of it, and choose again.